Achieve Optimal Health with SJ Wellness

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As I prepare to become a Certified Nutrition Specialist, I must accumulate 1,000 hours in working with clients, researching the best interventions, and learning from client cases. Come be one of my clients as I work to become a CNS! 

My integrative approach focuses on identifying the root cause of health issues and treating them with personalized, evidence-based interventions.

We'll help you identify and reduce your exposure to environmental toxins that can negatively impact your health. We'll provide guidance on reducing exposure in your home and workplace.

We will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.

An option to learn about stress-management techniques that will help you reduce stress and improve mental and emotional health. 

Schedule a free health consultation with SJ Wellness to learn how we can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them in addition to accountability.

All of the images you see on the website have been taken by Sarah!